First Aid Kit
| Precautionary Notes: |
! - may have
expiration date ▲- do not allow to freeze |
► Return to First Aid Kit | |
| U | OK |
U
= item required
OK = when item is present, fully operational or completed |
NOTES: |
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Inventory List of included items, annotated wherever there are expiration dates | ||
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good first aid booklet or manual |
- available from American Red Cross - military field manual on first aid, The SAS Survival Handbook, Boy Scout Manual, |
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any special medications that you or family members require | ||
| small notebook & pencil | to keep a record of treatments | ||
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● large triangular sling or large handkerchief (~36x36) - used as sling, head binder or tourniquet | ||
| ● 2 or 3 inch elastic wrap (i.e. Ace Bandage®) | |||
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● latex or nitrile gloves | sterile packed is preferable | |
| ● ▲small sealed water pouch(es) - often sold in recreation outlets, survival or army surplus stores | emergency water, wound cleaning, mixing of dextrose and/or saline solutions | ||
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surgical mask | sterile packed is preferable | |
| ▲thermometer or thermometer strips | |||
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● 'survival or 'space' blanket | especially useful for treating shock | |
| ● lip balm | |||
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▲insect repellent (high % of DEET®) | ||
| ● tongue depressors / finger splints | |||
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straight pins & needles | These items just seem to come in handy for all sorts of first aid needs, repairing clothing and general fix-ups. They really come in handy when large wounds must be treated. | |
| thread & fine wire | |||
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assortment of safety pins & paper clips | ||
| long shoelace or length of strong string | |||
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assortment of rubber bands & twist ties | ||
| hemostats | |||
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nail clippers, nail file | ||
| round & flat toothpicks | |||
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a small tube of super glue | ||
| ● quality surgical scissors, not those 'cheap kindergarten scissors' | |||
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razor blades or hobby-type knife & extra
blades (i.e. X-Acto® ) |
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| ● cotton tip applicators ( i.e. Q-Tips ® ) | |||
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waterproof matches and/or cigarette lighter | ||
| emergency candle | |||
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● tweezers | ||
| ● roll cloth tape - athletic tape works well and is more versatile | |||
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● roll gauze, one ~1-2 inch; one ~3-4 inch | ||
| ● 2x2, 3x3, 4x4 sponges, gauze pads, or compresses | |||
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● at least one large wound dressing ( ~7x9 inches) - often called a trauma dressing or military field dressing, the kind often sold in military surplus stores | ||
| ● assorted band aids- don't forget two or three big enough to cover a knee or elbow | |||
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! ▲wound irrigation solution - iodine or antiseptic, antibiotic-type - 2 to 4 ounces in a squirt bottle | ||
| ! ▲ eyewash solution - 2 to 4 ounces in a squirt bottle | |||
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▲ hand sanitizer in a small bottle or wipes | ||
| ● ! antibacterial ointment (i.e. Neosporin® ) | |||
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● alcohol prep pads to clean small wounds & area around wound in preparation for bandaids or bandaging tape | ||
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▲ anesthetic
liquid, gel or paste (i.e. Anbesol®, Oral gel® ) |
put some of this on the area around a wood tick and see how fast he lets go! | ||
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● burn ointment - Vaseline® | ||
| ● ! antibacterial wipes | |||
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● ! acetaminophen tablets (non aspirin) | ||
| ● ! aspirin / acetaminophen | |||
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● ! ibuprofen tablets (pain relief) | ||
| ● ! electrolyte tablets | |||
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! ▲ cold medicine in gel tabs | ||
| antihistamine tablets | |||
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● ! anti-itch solution containing antihistamine for insect bites (i.e. StingEz®) | ||
| ● antacid tablets | |||
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1 gal. ziplock bag(s) | emergency water carry bag - solution mixing bag - vomit bag - contaminated items bag - victim's personal items bag, etc. etc. etc. | |
| 1 qt. ziplock bag(s) | |||
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I usually throw in a few individual serving packets of coffee, tea, sugar, salt, etc. These can be very soothing in times of stress. | ||
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travel-size tube of skin moisturizer | ||
| mole-skin pad - if you do any hiking | |||
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small roll of toilet paper | ||